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Healthy Skin Habits to Avoid any Skin Allergies During Rainy Season

Healthy Skin Habits to Avoid any Skin Allergies During Rainy Season

The rainy season brings a refreshing relief from the scorching summer heat, but it also introduces a host of skin problems. High humidity and constant dampness can make our skin vulnerable to various allergies and infections. Adopting healthy skin habits is essential to keep your skin glowing and allergy-free during the monsoon. Here, we delve into effective strategies and skin care tips for the rainy season to help you maintain healthy and radiant skin.


Healthy Habits for Rainy Season


  • Keep your skin clean and dry
  • The key to preventing skin allergies during the rainy season is to maintain cleanliness. The combination of humidity and sweat can clog pores, leading to breakouts and rashes. Use a gentle, lactic acid face wash twice a day to keep your skin clean and gently exfoliate it. After washing, ensure you pat your skin dry with a clean towel to avoid any moisture that can lead to fungal infections.


    3AM facewash is infused with ingredients like hyaluronic acid which gives a boost of hydration and lactic acid which gently exfoliates the skin without stripping it of its natural oils.  


  • Exfoliate regularly
  • Exfoliation is crucial to remove dead skin cells and unclog pores. Use a mild exfoliator 2-3 times a week to keep your skin smooth and free from dirt and grime. However, avoid over-exfoliating, as it can strip your skin of natural oils and make it more susceptible to irritations.


    3AM’s aha serum infused with AHA, BHA and PHA in mild concentration not only makes it perfect for all skin types but also can be used twice a week without any worry. It gently exfoliates, brightens and unclog the skin pores revealing a bright and glowing skin. 



  • Use a suitable moisturizer
  • Even in high humidity, your skin needs moisture. Opt for a lightweight, non-comedogenic moisturiser that hydrates your skin without making it greasy. Ingredients like hyaluronic acid and glycerin are excellent for maintaining hydration without clogging pores.


    And our hydrating face moisturiser got your skin’s needs covered. With ingredients like niacinamide and aloe vera extract it replenishes the moisture content in your skin while providing long lasting hydration and keeping the acne at bay.


  • Stay Hydrated
  • Drinking plenty of water is essential for healthy skin. Proper hydration helps to flush out toxins from your body, reducing the chances of skin breakouts and allergies. Aim for at least 8 glasses of water a day to keep your skin and body hydrated.


  • Wear breathable fabrics
  • Choosing the right clothing can significantly impact your skin health during the rainy season. Stick to light, breathable fabrics like cotton that allow your skin to breathe and reduce the risk of fungal infections. Avoid tight clothing that can trap sweat and moisture.


  • Avoid touching your face
  • Your hands come into contact with numerous surfaces throughout the day, making them a hotspot for bacteria and germs. Avoid touching your face frequently to prevent the transfer of these germs to your skin, which can lead to allergies and breakouts.


  • Don’t skimp on sunscreen
  • Even during the rainy season, harmful UV rays can penetrate the clouds and affect your skin. Use a broad-spectrum sunscreen with at least SPF 50 every day to protect your skin from UV damage. Sunscreen also helps prevent pigmentation and premature aging.


    Add our Sundowner Sunscreen with SPF 50 PA+++ to your routine. This broad-spectrum sunscreen will not only protect you from harmful UV rays but will also leave a cooling sensation thanks to the cucumber extracts in it. 



  • Shower after getting wet in the rain
  • Rainwater might seem harmless, but it can contain pollutants and irritants that can harm your skin. Always take a shower after getting wet in the rain to wash away any potential contaminants. Use a gentle cleanser to remove impurities and keep your skin fresh.


  • Avoid heavy makeup
  • Heavy makeup can clog your pores and lead to breakouts, especially in humid weather. Opt for minimal makeup during the rainy season, and choose waterproof products that don’t smudge or clog your skin. Always remove makeup thoroughly before going to bed.



    Preventing skin allergies and infections will become easier by implementing these healthy skin practices throughout the rainy season. The key to avoiding skin allergies is to take good care of your skin and use good skincare products. Keep in mind that the secret to year-round healthy, glowing skin is consistency in your skincare routine.


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