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The Benefits of Exfoliation in Summer

The Benefits of Exfoliation in Summer

When the summer sun warms our days with extra heat, we need to take additional care of our skin to keep it radiant and healthy. In this weather, when there is heat and humidity, exfoliation becomes a valuable ally in our skincare routines. To put it correctly, they are the star of the whole routine for many reasons, and they can't be ignored. Exfoliation has several advantages, especially in the summer, as it does more than just remove dead skin cells from the skin. So if you are someone who is struggling to keep your skin glowy and youthful, hop on top of this blog as we discuss all the details about why exfoliation is your golden ticket to radiant skin this summer.


Types of exfoliation 

There are two different types of exfoliation process: 


Chemical Exfoliation

Acids like beta hydroxy acids (BHAs) and alpha hydroxy acids (AHAs) are used in chemical exfoliation to dissolve dead skin cells and clear clogged pores. While BHAs, like salicylic acid, reach deep into pores to extract excess oil and debris, AHAs, like glycolic acid and lactic acid, function by rupturing the bonds between skin cells. All skin types, especially those with sensitive or acne-prone skin, benefit from this gentle yet effective treatment. 


Physical Exfoliation 

In physical exfoliation, dead skin cells are manually scraped off using abrasive particles or tools. Scrubs, brushes, sponges, and microdermabrasion equipment are all part of this technique. Physical exfoliation improves texture and smoothness right away, but it's crucial to use little pressure to prevent irritation, particularly in the summer when skin may be more sensitive from more sun exposure.


Benefits of Exfoliation 

Below is a list of benefits that regular benefits can help you achieve in this summer weather: 

  • Radiant Complexion: Sweat, sunburn, and increased oil production throughout the summer can cause dullness and clogged pores. Regular chemical  exfoliation facilitates the removal of accumulated dirt, oil, and dead skin cells from pores, enabling your skin to breathe and glow naturally.

Chemical exfoliation is preferable because it is gentle on the skin while addressing multiple skin concerns, including acne, hyperpigmentation, and fine lines. Not only this it also helps stimulates collagen production for a more youthful appearance


  • Prevention of Breakouts: Higher humidity and temperature levels increase the chance of outbreaks. Exfoliation keeps pores free of dirt and lessens the buildup of germs and oil, which further helps to prevent outbreaks. You can say goodbye to those unwanted, nasty breakouts with the 3AM aha serum that deeply exfoliates while combating acne-causing bacteria.

  • Improved Absorption of Skincare Products: Regular exfoliation helps eliminate the layer of dead skin cell buildup. This buildup often prevents skincare products from absorbing into the skin for better efficacy. To get the most out of lightweight serums, moisturisers, and sunscreens applied in the summer, it's important to ensure optimal absorption.

  • Even Skin Tone: Sun exposure can cause sunspots and uneven pigmentation. Regular exfoliation helps to eliminate hyperpigmented cells, which evens out skin tone and minimises the look of sun-damaged discoloration. Your skin can stay balanced and radiant all summer long if you include exfoliation in your skincare routine.

Psst.. You can even use our Speed Dial face mist, which is made with natural extracts that not only tones the skin but also provides quick hydration and helps with redness and inflammation. A sweet friendship that refreshes the soul with every spritz also works as an aftershave spray and makeup setting spray. You can never go wrong with this stunner during the summer. 

  • Enhanced Hydration: Moreover, exfoliating can also help increase the skin's moisture content. Exfoliation helps moisturisers and hydrating serums penetrate more easily, locking in moisture and keeping your skin supple and moisturised throughout the summer. It does this by eliminating the layer of dead skin cells that acts as a barrier on your skin, thus increasing hydration levels.

Tip: If you are looking for a lightweight, hydrating moisturiser that has non-comedogenic ingredients, we have just the right thing for you. Our hydrating face moisturiser with ingredients like niacinamide and aloe vera extract is the best moisturizer for glowing skin. It replenishes the moisture content in your skin while providing long-lasting hydration. It feels breezy on the skin without clogging your pores.

  • Stimulation of Cell Renewal: With ingredients like AHAs and BHAs, exfoliating serums promote the growth of new, healthy skin cells by increasing cell turnover. This procedure enhances the resilience and general health of the skin by helping to repair any damage brought on by sun exposure, in addition to giving the skin a youthful appearance.

  • Smoother Texture: The abrasive action of exfoliation buffs away rough, dry patches, leaving behind a smoother, more velvety texture. Whether you're flaunting your legs in shorts or baring your arms in sleeveless tops, exfoliation ensures that your skin feels soft and touchable all summer long.


For our skin to remain healthy and glowing, extra care is needed as the temperature rises and the sun shines brighter. With so many steps in our skincare routine, exfoliation has become an essential part of our summer skincare regimen. Exfoliation is a restorative process that improves hydration, prevents breakouts, and gives a radiant complexion—a practice that feeds the body and spirit. So this summer, harness the power of exfoliation to reveal your skin's hidden shine with 3AM.

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